Uhhhh is quite a bit that is missing and it is almost time to upgrade!
I do with a video of the last session of aerobics took place yesterday. Bombazza pure dance and music! Industrial music, a rush to sweat with great fun!
I like to use this "background" music even when I jump rope, it gives me great rhythm and cadence .. :)
will soon be telling you about all the improvements that I got and the transformation of my training during this time, for now enjoy this new video! ;)
